Ok, so as promised, I created a schedule for the blog. Here's what you can begin to expect on it each week. This new schedule will begin the first week of November.

Sundays: There will be no posts on Sunday as it is the day of rest and I'll be taking it to plan out my weekly posts.

Mondays (every other week only): Motivational Monday- expect posts about how to stay motivated in your workouts and goals. Expect motivational quotes as well.

Tuesday (every other week only): Transformation Tuesday- expect stories from myself and others about transformations in their lives specifically in the area of fitness.

Wednesday (every other week only): Wisdom Wednesday- Bible study tips, ideas, and guidance. Personal spiritual growth stories from myself and others.

Thursday (every other week only): Thirsty Thursday- Shakeology tips, recipes, informations. And/or tips and information on staying hydrated!

Friday (every other week only): Foodie Friday- Expect GREAT, healthy recipes & meal planning ideas.

Saturdays: I'll be taking Saturdays off completely to enjoy my weekend! :)

So hopefully you'll find this schedule helpful so you can know what's coming up as well as what days you want to make sure and tune in.

Thanks so much for reading!!